May 11, 2008
Homemade and healthy
Hungry for pizza but cringing at the crazy amount of oil on the Jerry's Veggie Supreme? Well, don't fall for those crummy microwavables because tonight's nutritious pizza is right at your fingertips. With no limitation on the number toppings, this pizza may just be the most delicious food out there and it requires absolutely no cooking experience. Save yourself a few bucks of delivery fee and enjoy your own creation for a change.
Healthy Pizza
Prep time is about 90 minutes. Makes about 3 servings.
Preparation:
1. Mix yeast with water and sugar, and pour into flour. Knead the mixture into a dough, and let rest for one hour.
2. Knead dough for five minutes, and then roll dough into a thin, circular sheet.
3. Preheat oven to 475°C.
4. Spread tomato paste on top of dough, and add a layer of cheese over it.
5. Cut toppings to desired sizes and add them on top of the cheese.
6. Add another layer of cheese on top of everything else. This will keep the toppings together when the cheese melts.
7. Cook in the oven for 6-10 minutes or until cheese is melted.
Healthy Pizza
Prep time is about 90 minutes. Makes about 3 servings.
Kitchenware:
- measuring cups
- measuring spoons
- rolling pin
- cutting board
- measuring cups
- measuring spoons
- rolling pin
- cutting board
Ingredients:
- 1/2 tsp. sugar
- 2-1/2 cup flour
- 1/2 tsp. yeast
- 1 cup water
- light cheese, grated, to taste
- mushrooms, sliced, to taste
- tomato paste, to taste
- canned pineapple
- ham, to taste
- olives, to taste
- capsicum, to taste
- onion, to taste
- jalapeños, diced, to taste
- any other healthy toppings that might come to mind
- 1/2 tsp. sugar
- 2-1/2 cup flour
- 1/2 tsp. yeast
- 1 cup water
- light cheese, grated, to taste
- mushrooms, sliced, to taste
- tomato paste, to taste
- canned pineapple
- ham, to taste
- olives, to taste
- capsicum, to taste
- onion, to taste
- jalapeños, diced, to taste
- any other healthy toppings that might come to mind
Preparation:
1. Mix yeast with water and sugar, and pour into flour. Knead the mixture into a dough, and let rest for one hour.
2. Knead dough for five minutes, and then roll dough into a thin, circular sheet.
3. Preheat oven to 475°C.
4. Spread tomato paste on top of dough, and add a layer of cheese over it.
5. Cut toppings to desired sizes and add them on top of the cheese.
6. Add another layer of cheese on top of everything else. This will keep the toppings together when the cheese melts.
7. Cook in the oven for 6-10 minutes or until cheese is melted.







Discuss this Article
nd it tastes REALLY good