We've all heard it before: good nutrition and exercise are the keys to a healthy lifestyle. But many people complain that they just don't have the time or opportunity to exercise. Therefore, a Silver Chips Online investigation has been conducted of local gyms open from sun-up to sun-down that offer a variety of machines, classes and pools for members. So now, there's no more excuses. It's time to start up those forgotten New Year's resolutions and get in shape.
Czapanskiy fencing in the 128 round.
The list of Ella Fitzgerald's achievements is more than a mile long. The woman, who has been called the "first lady of song," has received 13 Grammy Awards including a Lifetime Achievement Award, recorded more than 2,000 songs, sold more than 40 million albums and earned four honorary degrees from Yale, Talladego, Howard and Darthmouth. Fitzgerald has also been attributed with being the innovator of the singing style known as "scat."
Czapanskiy fencing in the 64 round.
Czapanskiy fencing in the 128 round.
Ella Fitzgerald, singer, innovator of "scat" and recipient of 13 Grammy Awards including a Lifetime Achievement Award.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Czapanskiy fencing in the 128 round.
Coach Jake Scott loosens up Andrew Wallis before his first match at Counties
What the NHL Players Association needed during the last couple of months was some Dr. Phil. They needed to get real. This season went dark for five months because both sides were lazy in meeting and starting a real dialogue. But it ended because the union is blind to all the red ink this league has been hemorrhaging the last 10 years. And now, as a result, the league will need to dramatically overhaul their whole product, or risk oblivion.
Paul Laurence Dunbar, one of the first black poets to be nationally recognized.
FEB. 18, NELSON H. KOBREN MEMORIAL GYMNASIUM- After a resounding victory over Gaithersburg and a near win on the road at Wootton, Blair fell into their old habits on Senior Night tonight against Whitman, falling 59-45 to the Vikings. The Blazers' (2-17) ineffectual offense, including three points total in the second quarter, and frequent turnovers led to a blowout loss against a team that was far from Blair's toughest competition this season.
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