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Tags: Seasonal
Oct. 29, 2006

Roasted Pumpkin Seeds

by Erica Turner, Online Staff Writer
After carving a pumpkin to use as Halloween decoration, most people forget that a pumpkin can also be used as food. The seeds of a pumpkin, when cooked correctly can become a delicious autumn snack.

Crunchy, salty and 100% addictive, these roasted pumpkin seeds will have you hooked on your first bite. <i>photo courtesy of www.landolakes.com</i>
Crunchy, salty and 100% addictive, these roasted pumpkin seeds will have you hooked on your first bite. photo courtesy of www.landolakes.com

Makes 4, 1/4 cup servings

Kitchenware:
- Pumpkin
- Medium mixing bowl
- 15x10x1-inch jelly-roll pan


Ingredients:
- 1 cup pumpkin seeds, cleaned
- 1 tablespoon butter melted
- 1/4 teaspoon salt


Preparation:

1. Heat oven to 350F

2. Combine the pumpkin seeds, butter and salt in medium bowl

3. Place mixture onto an ungreased 15x10x1-inch jelly-roll pan

4. Bake for 30 minutes, stirring occasionally until seeds are dry and begin to turn brown




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