Tagged: Down Dog Yoga


Hot yoga is a hot new trend

By Zoe Friedman | July 14, 2016, 9:54 p.m. | In Lifestyle Blog »

Hot yoga is a fun, new spin on traditional yoga. It is regular studio yoga cranked up to 90-105 degrees. This new form of exercise is overtaking the Maryland and DC area. It is even replacing more traditional forms of exercise, like running and swimming.


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