As fall wraps up and winter comes up right around the corner, it is easy to stray away from keeping fit.
While sleep is an essential step towards surviving the rest of this year, diet during particularly stressful weeks can improve overall well-being and even grades.
Even though our minds are now adjusted to our back-to-school schedules, our stomachs are still not used to our new eating schedules, so our SCO nutritional expert is here to offer some nutritious, and delicious, snacks that you can make in no time!
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