Tagged: sleep


HealthChips: Balance your life

By Saaraa Farooq | Oct. 11, 2012, 5:36 p.m. | In Lifestyle Blog »

HealthChips is here to offer you tips on how to balance the many commitments you hold in your busy schedule, so that you don't have to sacrifice sleep, sanity or social life.


HealthChips: No more sleepless nights

By Saaraa Farooq | Sept. 6, 2012, 5:22 p.m. | In Lifestyle Blog »

School's back in session and summer's almost over. Let's face the facts, no more staying up until hours late at night expecting to sleep through the next day. Yes, we know, waking up early again is a pain while many still haven't gotten out of that wacky summer sleep schedule (nocturnal, anyone?). But don't fret, help is here!


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